Hummus with chickpeas, olive oil and herbs, served with flatbread and olives in an elegant Persian restaurant

Hummus

Silky smooth and steeped in Middle Eastern tradition, this creamy chickpea dip blends rich tahini with zesty lemon and warm garlic. Finished with a lush drizzle of olive oil and fresh coriander, it offers an irresistibly velvety texture and vibrant, savoury flavour in every bite.

Cooking Instructions

Preparation: 10 minutes
Cooking: 2 minutes
Servings: 4 to 6

Notes:

Lightly sautéing whole garlic cloves in oil for 1 minute mellows their raw sharpness, giving the dip a smooth, subtle garlic flavour.

Adding 2 tablespoons of ice-cold water while processing whip-blends the chickpeas and tahini into a remarkably light, ultra-smooth texture.

Canned chickpeas can be warmed briefly or peeled to produce an even creamier, velvet-smooth consistency.

Drizzle generously with extra virgin olive oil and dust with ground sumac or paprika just before serving with warm pitta bread.

Sauté Garlic
Heat ½ tablespoon of cooking oil in a small pan over medium heat. Add the whole peeled garlic cloves and sauté for 1 minute per side until lightly golden, then remove from the heat.

Blend Ingredients
In a food processor, combine the canned chickpeas, tahini, extra virgin olive oil, lemon juice, sautéed garlic cloves, salt, and ground cumin. Process continuously for 2 to 3 minutes until thickened and smooth.

Lighten Consistency
Add the ice-cold water to the processor and blend for another 1 to 2 minutes until the hummus turns pale, creamy, and ultra-smooth.

Garnish and Serve
Spoon the hummus into a serving bowl, creating a shallow swirl with the back of a spoon. Drizzle with extra virgin olive oil, dust with ground sumac or paprika, and sprinkle with fresh chopped parsley before serving with pitta bread.

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Ingredients

Hummus Base
Canned Chickpeas 300g
Tahini 150ml
Extra Virgin Olive Oil 3 tbsp
Lemon Juice 2 tbsp
Garlic 2 cloves
Cooking Oil ½ tbsp
Seasoning and Liquids
Salt ½ tsp
Ground Cumin ⅔ tbsp
Ice-Cold Water 2 tbsp
Garnish
Extra Virgin Olive Oil 1 tbsp
Ground Sumac ½ tsp
Fresh Parsley 1 tbsp

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